Daniel Skuta - Two Performance Psychology Tips

Dan Skuta, former Jacksonville Jaguars linebacker, knows the mental side of sports matters just as much as the physical. 

As a professional football player for more than nine seasons, Daniel Skuta shares the following performance psychology tips below that will help you ready for your next game.

Talk to Yourself

Even though everyone has an internal monologue, an athlete's inner monologue can help improve athletic performance. An athlete's inner monologue encourages them to keep going throughout every game they play. Keeping your inner monologue positive is one of the best ways to keep yourself pumped, focused, and motivated.

Have a Routine

Sports are exciting because of the uncertainty before every game. However, that uncertainty can stress an athlete out. Routines allow you to dominate and control at key points in the game, calming you and helping you play to your ultimate potential.

Daniel Skuta - What is CBD (Cannabidiol) and What is it For?

Former Jacksonville Jaguars linebacker, Dan Skuta, is invested in a California-based hemp growing business for the purpose of producing CBD oil for medical use.

CBD (cannabidiol) is a naturally occurring compound first discovered in 1940. As of 2018, preliminary clinical research on CBD included studies of anxiety, cognition, movement disorders, and pain. Perhaps more importantly, CBD oil is a safe, non-addictive substance.

Research is emerging and while more comprehensive studies are needed, the science behind CBD shoes effectiveness for autoimmune conditions, neurodegenerative diseases, and cancer. Whether in oil, vapor, candy, or coffee, CBD is growing in popularity for its effects on chronic illness, pain, inflammation, and more. 

The fact that CBD oil is therapeutic as well as non-intoxicating and easy to take, makes it an appealing treatment option for those who are curious to try it for the first time.

Daniel Skuta - All-Terrain Vehicle Safety for Children and Young Adults

Former Jacksonville Jaguars linebacker, Dan Skuta, retired after playing for nine seasons in the NFL and is currently pursuing and enjoying many of his varied interests. One of the former Jacksonville Jaguars linebacker, Daniel Skuta, interests includes riding four wheelers, also commonly known as all-terrain vehicles (ATVs).

All-terrain vehicles (ATVs) are off-road vehicles often used for recreation. In most states, it is legal for older kids and teens to ride them, even without a driver's license. However, cautions former Jacksonville Jaguars linebacker, Dan Skuta, ATVs can be unstable and hard to control, particularly at high speeds. 

Rollovers and collisions happen often, as areinjuries from riding ATVs and can mean an emergency room visit. If you decide to let your child ride an ATV, make sure he or she follows safety precautions and understands how to operate the vehicle.